Amount Per 1 Serving | |||
Calories | 498.88 Kcal (2089 kJ) | ||
Calories from fat | 184.53 Kcal | ||
% Daily Value* | |||
Total Fat | 20.5g | 32% | |
---|---|---|---|
Cholesterol | 99.58mg | 33% | |
Sodium | 1495.69mg | 62% | |
Potassium | 563.84mg | 12% | |
Total Carbs | 50.61g | 17% | |
Sugars | 2.35g | 9% | |
Dietary Fiber | 3.72g | 15% | |
Protein | 29.59g | 59% | |
Vitamin C | 10.4mg | 17% | |
Iron | 1.6mg | 9% | |
Calcium | 56.4mg | 6% |
Amount Per 100 g | |||
Calories | 144.82 Kcal (606 kJ) | ||
Calories from fat | 53.57 Kcal | ||
% Daily Value* | |||
Total Fat | 5.95g | 32% | |
---|---|---|---|
Cholesterol | 28.91mg | 33% | |
Sodium | 434.2mg | 62% | |
Potassium | 163.68mg | 12% | |
Total Carbs | 14.69g | 17% | |
Sugars | 0.68g | 9% | |
Dietary Fiber | 1.08g | 15% | |
Protein | 8.59g | 59% | |
Vitamin C | 3mg | 17% | |
Iron | 0.5mg | 9% | |
Calcium | 16.4mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.