| Amount Per 1 Serving | |||
| Calories | 236.45 Kcal (990 kJ) | ||
| Calories from fat | 50.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 9% | |
|---|---|---|---|
| Cholesterol | 60.77mg | 20% | |
| Sodium | 697.38mg | 29% | |
| Potassium | 564.53mg | 12% | |
| Total Carbs | 21.28g | 7% | |
| Sugars | 4.48g | 18% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 24.28g | 49% | |
| Vitamin C | 26.3mg | 44% | |
| Iron | 8.3mg | 46% | |
| Calcium | 31.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 98.57 Kcal (413 kJ) | ||
| Calories from fat | 20.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.32g | 9% | |
|---|---|---|---|
| Cholesterol | 25.33mg | 20% | |
| Sodium | 290.72mg | 29% | |
| Potassium | 235.34mg | 12% | |
| Total Carbs | 8.87g | 7% | |
| Sugars | 1.87g | 18% | |
| Dietary Fiber | 0.75g | 7% | |
| Protein | 10.12g | 49% | |
| Vitamin C | 10.9mg | 44% | |
| Iron | 3.5mg | 46% | |
| Calcium | 13.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.