Amount Per 1 Serving
Calories	102.47 Kcal (429 kJ)
Calories from fat	62.52 Kcal
		% Daily Value*
Total Fat	6.95g	11%
Cholesterol	2.2mg	1%
Sodium	110.5mg	5%
Potassium	108.34mg	2%
Total Carbs	6.83g	2%
Sugars	2.47g	10%
Dietary Fiber	1.61g	6%
Protein	2.89g	6%
Vitamin C	58.2mg	97%
Iron	15.2mg	84%
Calcium	50.2mg	5%

Amount Per 100 g
Calories	120.44 Kcal (504 kJ)
Calories from fat	73.48 Kcal
		% Daily Value*
Total Fat	8.16g	11%
Cholesterol	2.59mg	1%
Sodium	129.87mg	5%
Potassium	127.34mg	2%
Total Carbs	8.03g	2%
Sugars	2.91g	10%
Dietary Fiber	1.89g	6%
Protein	3.4g	6%
Vitamin C	68.4mg	97%
Iron	17.9mg	84%
Calcium	59mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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