Roasted Red Onion and Garlic Soup Recipe

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Ingredients:

Serving

4 -6 large red onions, peeled , hairy root end cut off and quartered
1 head garlic, peeled
2 tbsp olive oil
3 cups chicken broth
1/2 cup heavy cream
salt
pepper
1 tbsp balsamic vinegar

Directions:

Preheat oven to 425°F.
Toss onion & garlic with olive oil in roasting pan ( make sure they fit comfortably, not too much space in between or else they'll burn).
Roast for 1 1/2 hours, stirring every 15 minutes. Onions should be evenly carmelized.
Put roasting pan on top of stove at Medium heat, pour in 2 cups of broth. Scrape bottom of pan to remove any bits.
Transfer to blender, working in batches, puree about 1 minute. Then put finished batch in new pot with remaining broth.
Add cream, salt and pepper to taste, and balsamic vinegar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	202.08 Kcal (846 kJ)
Calories from fat	113.02 Kcal
		% Daily Value*
Total Fat	12.56g	19%
Cholesterol	20.55mg	7%
Sodium	659.32mg	27%
Potassium	433.49mg	9%
Total Carbs	18.25g	6%
Sugars	8.11g	32%
Dietary Fiber	3.77g	15%
Protein	2.22g	4%
Vitamin C	25.8mg	43%
Iron	0.1mg	0%
Calcium	65.9mg	7%

Amount Per 100 g
Calories	51.75 Kcal (217 kJ)
Calories from fat	28.94 Kcal
		% Daily Value*
Total Fat	3.22g	19%
Cholesterol	5.26mg	7%
Sodium	168.84mg	27%
Potassium	111.01mg	9%
Total Carbs	4.67g	6%
Sugars	2.08g	32%
Dietary Fiber	0.96g	15%
Protein	0.57g	4%
Vitamin C	6.6mg	43%
Calcium	16.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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