Directions:
- Heat the oil in a skillet over medium-high heat.
- Saute the prosciutto, parsley, sun-dried tomatoes, onion and garlic 5 minutes, until onion is tender.
- Mix the pork strips into the skillet and brown about 10 minutes, turning once.
- Stir the broth and heavy cream into the skillet, and season with salt and pepper.
- Bring to a boil.
- Reduce heat to low, and simmer 20 minutes, stirring occasionally until pork reaches a minimum temperature of 160 degrees and sauce is thickened.
- For thicker sauce, mix a little flour with a little water and stir into sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.83 Kcal (1444 kJ) | ||
| Calories from fat | 158.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.66g | 27% | |
|---|---|---|---|
| Cholesterol | 141.44mg | 47% | |
| Sodium | 758.2mg | 32% | |
| Potassium | 879.05mg | 19% | |
| Total Carbs | 3.06g | 1% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 40.62g | 81% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 2mg | 11% | |
| Calcium | 32.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 135.7 Kcal (568 kJ) | ||
| Calories from fat | 62.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.95g | 27% | |
|---|---|---|---|
| Cholesterol | 55.66mg | 47% | |
| Sodium | 298.38mg | 32% | |
| Potassium | 345.94mg | 19% | |
| Total Carbs | 1.2g | 1% | |
| Sugars | 0.17g | 2% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 15.99g | 81% | |
| Vitamin C | 3.7mg | 16% | |
| Iron | 0.8mg | 11% | |
| Calcium | 12.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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