Directions:
- Wash and drain rice.
- Set aside.
- Saute onion and garlic in olive oil until soft.
- Add tomatoes, rice, salt, pepper and water or broth.
- Bring to a boil.
- Bring heat to medium.
- Cook until all bubbles on surface have disappeared.
- Cover and cook on low heat for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.73 Kcal (183 kJ) | ||
| Calories from fat | 31.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 5% | |
|---|---|---|---|
| Sodium | 148.23mg | 6% | |
| Potassium | 85.01mg | 2% | |
| Total Carbs | 2.87g | 1% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 4.7mg | 8% | |
| Calcium | 12.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 47.92 Kcal (201 kJ) | ||
| Calories from fat | 34.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 5% | |
|---|---|---|---|
| Sodium | 162.43mg | 6% | |
| Potassium | 93.16mg | 2% | |
| Total Carbs | 3.14g | 1% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 0.5g | 1% | |
| Vitamin C | 5.1mg | 8% | |
| Calcium | 13.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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