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Portuguese Style Redskin Potato Salad With Tomatoes and Garlic Recipe

Portuguese Style Redskin Potato Salad With Tomatoes and Garlic Recipe

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Portuguese Style Redskin Potato Salad With Tomatoes and Garlic

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Ingredients:

Serving

1 medium onion, thinly sliced
4 garlic cloves, finely chopped
3 tbsp olive oil
2 cups coarsely chopped tomatoes
4 -5 medium red potatoes (don'tsp need to peel)
1/2-1 tsp salt
1/2 tsp freshly cracked pepper
2 tbsp red wine vinegar
1/4 cup chopped cilantro leaf

Directions:

In a skillet, saute the onion, and garlic until onion is translucent, 4-5 minutes or so.
Stir in the tomatoes, followed by the potatoes, along with the salt and pepper (amounts are really to suit your taste).
Cover, turn heat to low, for about 15 minutes, or as soon as the potatoes become tender.
Uncover, raise heat to medium, and cook down the sauce until thickened, and mostly cooked away.
Remove from heat, check the salt again, and add the cilantro and vinegar.
Serve at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	294.59 Kcal (1233 kJ)
Calories from fat	94.94 Kcal
		% Daily Value*
Total Fat	10.55g	16%
Sodium	486.38mg	20%
Potassium	1367.8mg	29%
Total Carbs	45.63g	15%
Sugars	6.24g	25%
Dietary Fiber	6.4g	26%
Protein	6.2g	12%
Vitamin C	37.4mg	62%
Iron	2.5mg	14%
Calcium	47.4mg	5%

Amount Per 100 g
Calories	77.43 Kcal (324 kJ)
Calories from fat	24.95 Kcal
		% Daily Value*
Total Fat	2.77g	16%
Sodium	127.83mg	20%
Potassium	359.49mg	29%
Total Carbs	11.99g	15%
Sugars	1.64g	25%
Dietary Fiber	1.68g	26%
Protein	1.63g	12%
Vitamin C	9.8mg	62%
Iron	0.7mg	14%
Calcium	12.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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