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Roasted Sweet Onion and Tomato Soup with Cheese Crouton Recipe

Roasted Sweet Onion and Tomato Soup with Cheese Crouton Recipe

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Roasted Sweet Onion and Tomato Soup with Cheese Crouton

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Ingredients:

Serving

6 cloves garlic clove, cut in half
1 large sweet onion, chopped
1 oblong or yukon gold potato, peeled and diced
2 tbsp butter, melted
salt and pepper , to taste (optional)
1 (28 oz) can plum tomatoes, chopped
2 cups vegetable or chicken stock
1 tsp dried basil
1 cup 35% cream
6 thin slices baguette
1/4 cup shredded canadian asiago, cheddar or parmesan cheese

Directions:

On rimmed baking sheet, toss together garlic, onion, potato, butter and 1/4 tsp (1 mL) each salt and pepper. Roast in 450 degrees F (230 degrees C) oven for 25 minutes, stirring twice, or until golden and softened.
Meanwhile, in a pot combine tomatoes, stock and basil; bring to a boil over high heat. Add vegetables. Reduce heat; boil gently for 10 minutes. Puree until very smooth. Return to pot (if necessary) over medium-low heat. Stir in cream; season with salt and pepper. Heat, stirring often, until steaming.
On baking sheet, broil baguette slices until lightly toasted. Turn over and sprinkle with cheese; broil until cheese is melted.
Lade soup into warmed bowls; float crouton on top of each serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	13490.45 Kcal (56482 kJ)
Calories from fat	12480.43 Kcal
		% Daily Value*
Total Fat	1386.71g	2133%
Cholesterol	10.18mg	3%
Sodium	426.51mg	18%
Potassium	331.47mg	7%
Total Carbs	166.96g	56%
Sugars	2.93g	12%
Dietary Fiber	5.75g	23%
Protein	87.76g	176%
Vitamin C	13.5mg	22%
Iron	1mg	5%
Calcium	40.4mg	4%

Amount Per 100 g
Calories	324.84 Kcal (1360 kJ)
Calories from fat	300.52 Kcal
		% Daily Value*
Total Fat	33.39g	2133%
Cholesterol	0.25mg	3%
Sodium	10.27mg	18%
Potassium	7.98mg	7%
Total Carbs	4.02g	56%
Sugars	0.07g	12%
Dietary Fiber	0.14g	23%
Protein	2.11g	176%
Vitamin C	0.3mg	22%
Calcium	1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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