Amount Per 1 Serving | |||
Calories | 222.39 Kcal (931 kJ) | ||
Calories from fat | 116.69 Kcal | ||
% Daily Value* | |||
Total Fat | 12.97g | 20% | |
---|---|---|---|
Cholesterol | 30.19mg | 10% | |
Sodium | 72.33mg | 3% | |
Potassium | 638.43mg | 14% | |
Total Carbs | 23.79g | 8% | |
Sugars | 2.5g | 10% | |
Dietary Fiber | 3.12g | 12% | |
Protein | 4.09g | 8% | |
Vitamin C | 17.6mg | 29% | |
Vitamin A | 0.2mg | 6% | |
Iron | 2.3mg | 13% | |
Calcium | 69.4mg | 7% |
Amount Per 100 g | |||
Calories | 108.96 Kcal (456 kJ) | ||
Calories from fat | 57.17 Kcal | ||
% Daily Value* | |||
Total Fat | 6.35g | 20% | |
---|---|---|---|
Cholesterol | 14.79mg | 10% | |
Sodium | 35.44mg | 3% | |
Potassium | 312.8mg | 14% | |
Total Carbs | 11.65g | 8% | |
Sugars | 1.22g | 10% | |
Dietary Fiber | 1.53g | 12% | |
Protein | 2g | 8% | |
Vitamin C | 8.6mg | 29% | |
Vitamin A | 0.1mg | 6% | |
Iron | 1.1mg | 13% | |
Calcium | 34mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.