| Amount Per 1 Serving | |||
| Calories | 197.09 Kcal (825 kJ) | ||
| Calories from fat | 57.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 10% | |
|---|---|---|---|
| Sodium | 431.56mg | 18% | |
| Potassium | 868.53mg | 18% | |
| Total Carbs | 34.13g | 11% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 6.8g | 27% | |
| Protein | 3.95g | 8% | |
| Vitamin C | 39.8mg | 66% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 91.1mg | 506% | |
| Calcium | 71.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 77.89 Kcal (326 kJ) | ||
| Calories from fat | 22.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 10% | |
|---|---|---|---|
| Sodium | 170.54mg | 18% | |
| Potassium | 343.22mg | 18% | |
| Total Carbs | 13.49g | 11% | |
| Sugars | 1.24g | 13% | |
| Dietary Fiber | 2.69g | 27% | |
| Protein | 1.56g | 8% | |
| Vitamin C | 15.7mg | 66% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 36mg | 506% | |
| Calcium | 28.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.