Directions:
- Preheat oven to 475°.
- Combine garlic and oil in a small saucepan over medium heat. Cook 2 minutes or until golden, stirring frequently. Remove garlic with a slotted spoon; set aside. Drizzle remaining oil evenly over potatoes in a large bowl, tossing well to coat. Arrange potatoes in a single layer on a baking sheet coated with cooking spray, and sprinkle with salt and pepper. Bake at 475° for 30 minutes or until potatoes are golden. Combine reserved garlic, parsley, and lemon rind in a small bowl; sprinkle garlic mixture evenly over potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.01 Kcal (699 kJ) | ||
| Calories from fat | 32.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 6% | |
|---|---|---|---|
| Cholesterol | 1.36mg | 0% | |
| Sodium | 294.43mg | 12% | |
| Potassium | 752.86mg | 16% | |
| Total Carbs | 32.68g | 11% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 3.85g | 8% | |
| Vitamin C | 36.9mg | 62% | |
| Iron | 138.1mg | 767% | |
| Calcium | 37.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 91.25 Kcal (382 kJ) | ||
| Calories from fat | 17.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 6% | |
|---|---|---|---|
| Cholesterol | 0.74mg | 0% | |
| Sodium | 160.87mg | 12% | |
| Potassium | 411.34mg | 16% | |
| Total Carbs | 17.86g | 11% | |
| Sugars | 1.06g | 8% | |
| Dietary Fiber | 1.06g | 8% | |
| Protein | 2.1g | 8% | |
| Vitamin C | 20.2mg | 62% | |
| Iron | 75.5mg | 767% | |
| Calcium | 20.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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