Amount Per 1 Serving
Calories	193.56 Kcal (810 kJ)
Calories from fat	26.59 Kcal
		% Daily Value*
Total Fat	2.95g	5%
Sodium	587.55mg	24%
Potassium	657.07mg	14%
Total Carbs	27.76g	9%
Sugars	2.72g	11%
Dietary Fiber	13.26g	53%
Protein	14.7g	29%
Vitamin C	7.7mg	13%
Iron	3.5mg	19%
Calcium	89.9mg	9%

Amount Per 100 g
Calories	69.14 Kcal (289 kJ)
Calories from fat	9.5 Kcal
		% Daily Value*
Total Fat	1.06g	5%
Sodium	209.89mg	24%
Potassium	234.72mg	14%
Total Carbs	9.92g	9%
Sugars	0.97g	11%
Dietary Fiber	4.74g	53%
Protein	5.25g	29%
Vitamin C	2.8mg	13%
Iron	1.2mg	19%
Calcium	32.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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