Directions:
- Wash the rice in 3 changes of hot water; drain. Combine rice and 2 cups cold water in a bowl; let stand 30 minutes.
- Heat vegetable oil in a large saucepan over medium-high heat. Add onion; sauté 3 minutes or until lightly browned. Add cardamom, cloves, cinnamon, rice, and salt, and bring to a boil. Reduce heat to medium, and cook 5 minutes or until liquid is nearly absorbed. Fold in peas. Cover, reduce heat to low, and cook 8 minutes. Remove from heat; let stand for 5 minutes. Remove and discard cardamom, cloves, and cinnamon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.28 Kcal (361 kJ) | ||
| Calories from fat | 20.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 4% | |
|---|---|---|---|
| Sodium | 261.15mg | 11% | |
| Potassium | 37.54mg | 1% | |
| Total Carbs | 15.54g | 5% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 1.57g | 3% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 13.7mg | 76% | |
| Calcium | 10.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 71.18 Kcal (298 kJ) | ||
| Calories from fat | 16.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 4% | |
|---|---|---|---|
| Sodium | 215.45mg | 11% | |
| Potassium | 30.97mg | 1% | |
| Total Carbs | 12.82g | 5% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 0.8g | 4% | |
| Protein | 1.29g | 3% | |
| Vitamin C | 1.9mg | 4% | |
| Iron | 11.3mg | 76% | |
| Calcium | 8.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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