Directions:
- Preheat oven to 350°F.
- De-skin the chicken.
- Season with spices and olive oil.
- Place in a roasting pan and into the oven for 40-50 minutes.
- Garnish with cilantro and serve with Saudi Carrot Basmati Rice (Zainab's Mom's) or basmati rice.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 434.22 Kcal (1818 kJ) | ||
| Calories from fat | 298.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.17g | 51% | |
|---|---|---|---|
| Cholesterol | 156.9mg | 52% | |
| Sodium | 122.65mg | 5% | |
| Potassium | 336.48mg | 7% | |
| Total Carbs | 0.16g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 31.41g | 63% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 1.8mg | 10% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 237.4 Kcal (994 kJ) | ||
| Calories from fat | 163.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.13g | 51% | |
|---|---|---|---|
| Cholesterol | 85.78mg | 52% | |
| Sodium | 67.05mg | 5% | |
| Potassium | 183.96mg | 7% | |
| Total Carbs | 0.09g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 17.17g | 63% | |
| Vitamin C | 3mg | 9% | |
| Iron | 1mg | 10% | |
| Calcium | 10.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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