Directions:
- Preheat the oven to 375 degrees Farenheit.
- Place chicken in ungreased 13 x 9 x 2 inch oblong pan.
- Mix the remaining ingredients (except the lemon slices) together.
- Pour over chicken.
- Cook uncovered, spooning oil mixture over chicken occasionally, for 30 minutes.
- Turn the chicken and cook until thickest pieces are done, about another 30 minutes.
- Garnish with lemon slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.06 Kcal (1930 kJ) | ||
| Calories from fat | 336.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.39g | 58% | |
|---|---|---|---|
| Cholesterol | 140.3mg | 47% | |
| Sodium | 400.18mg | 17% | |
| Potassium | 319.12mg | 7% | |
| Total Carbs | 1.57g | 1% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 28.19g | 56% | |
| Vitamin C | 11.6mg | 19% | |
| Iron | 1.7mg | 10% | |
| Calcium | 25mg | 2% | |
| Amount Per 100 g | |||
| Calories | 247.52 Kcal (1036 kJ) | ||
| Calories from fat | 180.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.07g | 58% | |
|---|---|---|---|
| Cholesterol | 75.32mg | 47% | |
| Sodium | 214.84mg | 17% | |
| Potassium | 171.32mg | 7% | |
| Total Carbs | 0.85g | 1% | |
| Sugars | 0.25g | 2% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 15.13g | 56% | |
| Vitamin C | 6.2mg | 19% | |
| Iron | 0.9mg | 10% | |
| Calcium | 13.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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