Main
Recipes
Main Ingredients
Meat and Poultry
chicken
Fragrant Orange Chicken with Scallion Mashed Potatoes Recipe

Fragrant Orange Chicken with Scallion Mashed Potatoes Recipe

Posted by

Rate It!

Fragrant Orange Chicken with Scallion Mashed Potatoes

Add your photo!

Ingredients

Count

Nutrition

694

Calories

Comments Print recipe

Ingredients:

Serving

1 chicken, cut in 10 pieces
zest and juice of 3 oranges
1/4 cup honey
3 tbsp soy sauce
2 tbsp olive oil
2 tsp finely minced garlic
1/4 tsp red pepper flakes
salt and black pepper
2 tbsp cilantro

Directions:

1. Place the chicken in a large bowl. Combine remaining ingredients and coat chicken. Refrigerate, covered, for 2 to 4 hours.
2. Remove chicken 30 minutes before cooking. Preheat oven to 375°F. Arrange chicken in a shallow roasting pan. Pour 2/3 cup of the marinade into the pan.
3. Bake chicken, basting frequently, for 1 hour.
4. Transfer to a platter. Strain pan juices into a small saucepan and boil until thickened, about 10 minutes. Drizzle sauce over the chicken and sprinkle with scallions. Serve with Scallion Mashed Potatoes
Per serving (no potatoes): 590 calories, 19 g carbohydrates, 53 g protein, 165 mg cholesterol, and 32 g fat. Nutritional analysis provided by Other

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	693.56 Kcal (2904 kJ)
Calories from fat	416.16 Kcal
		% Daily Value*
Total Fat	46.24g	71%
Cholesterol	235.35mg	78%
Sodium	938.31mg	39%
Potassium	540.55mg	12%
Total Carbs	18.66g	6%
Sugars	17.67g	71%
Dietary Fiber	0.17g	1%
Protein	48.64g	97%
Vitamin C	8.8mg	15%
Iron	2.9mg	16%
Calcium	35.4mg	4%

Amount Per 100 g
Calories	227.47 Kcal (952 kJ)
Calories from fat	136.49 Kcal
		% Daily Value*
Total Fat	15.17g	71%
Cholesterol	77.19mg	78%
Sodium	307.74mg	39%
Potassium	177.28mg	12%
Total Carbs	6.12g	6%
Sugars	5.79g	71%
Dietary Fiber	0.06g	1%
Protein	15.95g	97%
Vitamin C	2.9mg	15%
Iron	1mg	16%
Calcium	11.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

BBQ Teriyaki Pork Kabobs

Soy sauce, Olive oil, Garlic, minced and 13 more..
Honey Shrimp Skewers

Soy sauce, Honey, Fresh lemon juice, Olive oil and 7 more..
Skillet Baked Ziti

Olive oil, Garlic cloves, minced, Red pepper, Salt and 8 more..
America's Test Kitchen Skillet Baked Ziti

Olive oil, Garlic cloves, minced, Red pepper flakes and 8 more..
Pasta with Sand

Olive oil, Minced garlic, Red pepper flakes, Salt and 2 more..
Satay of Beef With Peanut Sauce

Bamboo skewer , 8 inch as needed and 16 more..
Asian Barbecue Chicken Salad

Sugar, Rice vinegar, Onion, chopped, Mustard powder and 18 more..
Just Delish Veggie Kabobs

Red potatoes, halved, Unsweetened apple juice and 11 more..
Slow Cook Thai Chicken

Skinless, boneless chicken breast halves - cut into 1/2 i... and 15 more..
Crock Pot Thai Chicken

Chicken breast halves, cut into 1/2 inch strips (boneless... and 15 more..
Slow Cook Thai Chicken

Skinless, boneless chicken breast halves - cut into 1/2 i... and 15 more..