Directions:
- Wipe chicken with damp cloth and place in casserole dish.
- Mix oil, lemon juice, stock powder and seasoning together and drizzle over chicken.
- Add lemon slices, garlic cloves and rosemary.
- Roast in a preheated 200°C oven for about 35 minutes.
- You will need to shake the pan from time to time during the cooking process to prevent sticking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4723.76 Kcal (19777 kJ) | ||
| Calories from fat | 3076.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 341.88g | 526% | |
|---|---|---|---|
| Cholesterol | 1882.84mg | 628% | |
| Sodium | 1468.13mg | 61% | |
| Potassium | 4027.63mg | 86% | |
| Total Carbs | 5.21g | 2% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 377.35g | 755% | |
| Vitamin C | 80.5mg | 134% | |
| Iron | 21.4mg | 119% | |
| Calcium | 252.4mg | 25% | |
| Amount Per 100 g | |||
| Calories | 218.89 Kcal (916 kJ) | ||
| Calories from fat | 142.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.84g | 526% | |
|---|---|---|---|
| Cholesterol | 87.25mg | 628% | |
| Sodium | 68.03mg | 61% | |
| Potassium | 186.63mg | 86% | |
| Total Carbs | 0.24g | 2% | |
| Sugars | 0.04g | 4% | |
| Dietary Fiber | 0.05g | 4% | |
| Protein | 17.49g | 755% | |
| Vitamin C | 3.7mg | 134% | |
| Iron | 1mg | 119% | |
| Calcium | 11.7mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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