Directions:
- Position rack in lower third of oven; preheat to 450ºF.
- Combine butter, oil, cardamom and salt in a medium bowl. Add carrots and toss well to coat. Spread evenly on a rimmed baking sheet. Roast the carrots, stirring twice, until tender and golden, about 20 to 30 minutes. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.33 Kcal (621 kJ) | ||
| Calories from fat | 55.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 9% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 3% | |
| Sodium | 447.75mg | 19% | |
| Potassium | 732.39mg | 16% | |
| Total Carbs | 23.02g | 8% | |
| Sugars | 11.34g | 45% | |
| Dietary Fiber | 6.94g | 28% | |
| Protein | 2.37g | 5% | |
| Vitamin C | 13.7mg | 23% | |
| Vitamin A | 2.3mg | 77% | |
| Iron | 0.1mg | 0% | |
| Calcium | 78.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 63.12 Kcal (264 kJ) | ||
| Calories from fat | 23.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.6g | 9% | |
|---|---|---|---|
| Cholesterol | 4.33mg | 3% | |
| Sodium | 190.55mg | 19% | |
| Potassium | 311.68mg | 16% | |
| Total Carbs | 9.79g | 8% | |
| Sugars | 4.82g | 45% | |
| Dietary Fiber | 2.95g | 28% | |
| Protein | 1.01g | 5% | |
| Vitamin C | 5.8mg | 23% | |
| Vitamin A | 1mg | 77% | |
| Calcium | 33.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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