Directions:
- Preheat oven to 450.
- In foil lined roasting pan, toss carrots with oil and cayenne and season with salt.
- Arrange in single layer, using two pans if needed.
- Roast tossing one halfway through for 30-40 minutes, or until tender.
- In a small bowl, whisk together honey, zest and lemon juice. Season with salt.
- Drizzled over carrots and toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.43 Kcal (663 kJ) | ||
| Calories from fat | 42.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 7% | |
|---|---|---|---|
| Sodium | 156.94mg | 7% | |
| Potassium | 743.37mg | 16% | |
| Total Carbs | 29.31g | 10% | |
| Sugars | 17.37g | 69% | |
| Dietary Fiber | 7.1g | 28% | |
| Protein | 2.37g | 5% | |
| Vitamin C | 18.8mg | 31% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 0.1mg | 1% | |
| Calcium | 77.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 63.85 Kcal (267 kJ) | ||
| Calories from fat | 16.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 7% | |
|---|---|---|---|
| Sodium | 63.25mg | 7% | |
| Potassium | 299.6mg | 16% | |
| Total Carbs | 11.81g | 10% | |
| Sugars | 7g | 69% | |
| Dietary Fiber | 2.86g | 28% | |
| Protein | 0.95g | 5% | |
| Vitamin C | 7.6mg | 31% | |
| Vitamin A | 0.9mg | 76% | |
| Calcium | 31.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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