Roasted Corn with Parsley Butter Recipe

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Roasted Corn with Parsley Butter
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Ingredients:

Directions:

  1. Shuck 6 ears of corn and place them on a baking sheet. Roast at 400º F for 1 hour, turning after 30 minutes. Meanwhile, with a spoon, combine 5 tablespoons softened unsalted butter, 1 tablespoon chopped fresh parsley, and 1/4 teaspoon kosher salt. Reserve 2 ears of corn for another use and serve the rest with the parsley butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.71 Kcal (1020 kJ)
Calories from fat 141.63 Kcal
% Daily Value*
Total Fat 15.74g 24%
Cholesterol 38.16mg 13%
Sodium 155.23mg 6%
Potassium 374.02mg 8%
Total Carbs 25.71g 9%
Sugars 4.06g 16%
Dietary Fiber 4.08g 16%
Protein 4.26g 9%
Vitamin C 10.7mg 18%
Vitamin A 0.2mg 6%
Iron 1.4mg 8%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 158.25 Kcal (663 kJ)
Calories from fat 91.97 Kcal
% Daily Value*
Total Fat 10.22g 24%
Cholesterol 24.78mg 13%
Sodium 100.8mg 6%
Potassium 242.86mg 8%
Total Carbs 16.69g 9%
Sugars 2.64g 16%
Dietary Fiber 2.65g 16%
Protein 2.76g 9%
Vitamin C 7mg 18%
Vitamin A 0.1mg 6%
Iron 0.9mg 8%
Calcium 5.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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