Directions:
- Bring carrots in salted water to a boil and cook until just before done. Strain and place in ice water (skip the ice water if serving immediately).
- Before serving, melt butter in a sauté pan over medium heat. Add carrots to heat through and finish cooking.
- Add honey and cardamom, toss, adjust salt and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.27 Kcal (395 kJ) | ||
| Calories from fat | 52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 197.67mg | 8% | |
| Potassium | 213.46mg | 5% | |
| Total Carbs | 10.96g | 4% | |
| Sugars | 7.51g | 30% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 0.75g | 2% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 0.1mg | 0% | |
| Calcium | 60.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 21.79 Kcal (91 kJ) | ||
| Calories from fat | 12.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.34g | 9% | |
|---|---|---|---|
| Cholesterol | 3.53mg | 5% | |
| Sodium | 45.69mg | 8% | |
| Potassium | 49.34mg | 5% | |
| Total Carbs | 2.53g | 4% | |
| Sugars | 1.73g | 30% | |
| Dietary Fiber | 0.47g | 8% | |
| Protein | 0.17g | 2% | |
| Vitamin C | 0.9mg | 7% | |
| Vitamin A | 0.2mg | 24% | |
| Calcium | 13.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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