Directions:
- Preheat oven to 400 degrees F (200 degrees C).
- Toss Brussels sprouts with olive oil in a rimmed baking sheet. Season with salt and pepper.
- Roast in preheated oven for 25 minutes. Stir Brussels sprouts and continue baking until tender, about 15 minutes more.
- Heat a skillet over medium-high heat; cook and stir prosciutto until crisp, about 5 minutes. Remove from heat.
- Allow Brussels sprouts to rest for 5 minutes. Thread a Brussels sprout half on a toothpick, followed by a few chunks of prosciutto and another sprout half. Repeat with remaining sprouts and prosciutto.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.72 Kcal (355 kJ) | ||
| Calories from fat | 43.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 7% | |
|---|---|---|---|
| Cholesterol | 9.92mg | 3% | |
| Sodium | 396.18mg | 17% | |
| Potassium | 292.83mg | 6% | |
| Total Carbs | 5.1g | 2% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 5.67g | 11% | |
| Vitamin C | 48.2mg | 80% | |
| Iron | 0.6mg | 3% | |
| Calcium | 25.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 113.63 Kcal (476 kJ) | ||
| Calories from fat | 58.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 7% | |
|---|---|---|---|
| Cholesterol | 13.31mg | 3% | |
| Sodium | 531.36mg | 17% | |
| Potassium | 392.74mg | 6% | |
| Total Carbs | 6.84g | 2% | |
| Sugars | 1.52g | 5% | |
| Dietary Fiber | 3.04g | 9% | |
| Protein | 7.6g | 11% | |
| Vitamin C | 64.6mg | 80% | |
| Iron | 0.8mg | 3% | |
| Calcium | 33.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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