Roasted Brussels Sprouts With Bacon Recipe

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Roasted Brussels Sprouts With Bacon
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Toss sprouts with olive oil, salt and garlic.
  3. Roast in baking pan until tender, about 20 minutes.
  4. Meanwhile, toast pine nuts in skillet. Set aside.
  5. In same pan, cook bacon until crispy. Remove from pan and set aside.
  6. Toss the roasted pine nuts and bacon with sprouts, roast for a few more minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.88 Kcal (644 kJ)
Calories from fat 88.72 Kcal
% Daily Value*
Total Fat 9.86g 15%
Cholesterol 13.86mg 5%
Sodium 167.79mg 7%
Potassium 504.23mg 11%
Total Carbs 11.43g 4%
Sugars 2.37g 9%
Dietary Fiber 4.66g 19%
Protein 6.56g 13%
Vitamin C 97.1mg 162%
Iron 1.3mg 7%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 110.92 Kcal (464 kJ)
Calories from fat 63.95 Kcal
% Daily Value*
Total Fat 7.11g 15%
Cholesterol 9.99mg 5%
Sodium 120.94mg 7%
Potassium 363.45mg 11%
Total Carbs 8.24g 4%
Sugars 1.71g 9%
Dietary Fiber 3.36g 19%
Protein 4.73g 13%
Vitamin C 70mg 162%
Iron 0.9mg 7%
Calcium 38.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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