Roasted Brussels Sprouts Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 400 degrees F.
Cut the bottom of each brussels sprout off (about 1/4 or less) and then slice in half lengthwise.
Toss all ingredients and place in a single layer on a baking dish.
Roast for 25 minutes or until brussels sprouts are slightly browned and tender throughout.
Serve hot or cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	173.53 Kcal (727 kJ)
Calories from fat	100.11 Kcal
		% Daily Value*
Total Fat	11.12g	17%
Sodium	333.72mg	14%
Potassium	671.09mg	14%
Total Carbs	15.83g	5%
Sugars	3.41g	14%
Dietary Fiber	6.94g	28%
Protein	5.21g	10%
Vitamin C	144.6mg	241%
Iron	1.8mg	10%
Calcium	74.6mg	7%

Amount Per 100 g
Calories	94.99 Kcal (398 kJ)
Calories from fat	54.8 Kcal
		% Daily Value*
Total Fat	6.09g	17%
Sodium	182.69mg	14%
Potassium	367.37mg	14%
Total Carbs	8.66g	5%
Sugars	1.87g	14%
Dietary Fiber	3.8g	28%
Protein	2.85g	10%
Vitamin C	79.1mg	241%
Iron	1mg	10%
Calcium	40.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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