Directions:
- Preheat oven to 400 degrees F.
- Cut the bottom of each brussel sprout off (less than 1/4 ) and then slice in half lengthwise.
- Combine all other ingredients in a bowl. Then toss brussels sprouts with sauce in a baking dish - Spread sprouts in a single layer.
- Roast for 25 minutes or until brussel sprouts are slightly browned and tender throughout.
- Serve hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.82 Kcal (376 kJ) | ||
| Calories from fat | 34.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 6% | |
|---|---|---|---|
| Sodium | 216.9mg | 9% | |
| Potassium | 472.82mg | 10% | |
| Total Carbs | 12.07g | 4% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 5.15g | 21% | |
| Protein | 3.78g | 8% | |
| Vitamin C | 104.1mg | 174% | |
| Iron | 1.4mg | 8% | |
| Calcium | 54.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 65.93 Kcal (276 kJ) | ||
| Calories from fat | 25.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 6% | |
|---|---|---|---|
| Sodium | 159.21mg | 9% | |
| Potassium | 347.06mg | 10% | |
| Total Carbs | 8.86g | 4% | |
| Sugars | 2.02g | 11% | |
| Dietary Fiber | 3.78g | 21% | |
| Protein | 2.77g | 8% | |
| Vitamin C | 76.4mg | 174% | |
| Iron | 1mg | 8% | |
| Calcium | 40.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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