Bacon Roasted Brussel Sprouts Recipe

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Bacon Roasted Brussel Sprouts
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Ingredients:

Directions:

  1. Preheat oven to 400'. Trim ends from Brussel sprouts Cut in half lengthwise.
  2. Combine Brussel sprouts,bacon and brown sugar in glass baking dish. Roast 25 to 30 mins or till golden brown'stirring once. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.06 Kcal (607 kJ)
Calories from fat 75.6 Kcal
% Daily Value*
Total Fat 8.4g 13%
Cholesterol 13.86mg 5%
Sodium 168.01mg 7%
Potassium 485.67mg 10%
Total Carbs 12.67g 4%
Sugars 4.5g 18%
Dietary Fiber 4.54g 18%
Protein 6.13g 12%
Vitamin C 96.4mg 161%
Iron 1.2mg 6%
Calcium 50.6mg 5%
Amount Per 100 g
Calories 106.14 Kcal (444 kJ)
Calories from fat 55.31 Kcal
% Daily Value*
Total Fat 6.15g 13%
Cholesterol 10.14mg 5%
Sodium 122.93mg 7%
Potassium 355.34mg 10%
Total Carbs 9.27g 4%
Sugars 3.29g 18%
Dietary Fiber 3.32g 18%
Protein 4.49g 12%
Vitamin C 70.5mg 161%
Iron 0.8mg 6%
Calcium 37mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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