Directions:
- Cut brussels sprout in half
- Lather all ingredients over sprouts and bake
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 663.87 Kcal (2779 kJ) | ||
| Calories from fat | 62.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 11% | |
|---|---|---|---|
| Sodium | 1504.86mg | 63% | |
| Potassium | 5359.24mg | 114% | |
| Total Carbs | 126.89g | 42% | |
| Sugars | 27.32g | 109% | |
| Dietary Fiber | 55.18g | 221% | |
| Protein | 41.59g | 83% | |
| Vitamin C | 1159.2mg | 1932% | |
| Iron | 14mg | 78% | |
| Calcium | 598.6mg | 60% | |
| Amount Per 100 g | |||
| Calories | 48.05 Kcal (201 kJ) | ||
| Calories from fat | 4.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 11% | |
|---|---|---|---|
| Sodium | 108.93mg | 63% | |
| Potassium | 387.92mg | 114% | |
| Total Carbs | 9.18g | 42% | |
| Sugars | 1.98g | 109% | |
| Dietary Fiber | 3.99g | 221% | |
| Protein | 3.01g | 83% | |
| Vitamin C | 83.9mg | 1932% | |
| Iron | 1mg | 78% | |
| Calcium | 43.3mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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