Directions:
- Preheat oven to 400 degrees
- Trim and clean Brussels sprouts.
- In a large roasting pan, combine Brussels sprouts and olive oil.
- Cook for 30 minutes, stirring occasionally, until cooked through and browned.
- Remove from oven and stir in lemon juice and season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.61 Kcal (739 kJ) | ||
| Calories from fat | 125.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.99g | 22% | |
|---|---|---|---|
| Sodium | 28.63mg | 1% | |
| Potassium | 461.04mg | 10% | |
| Total Carbs | 11.51g | 4% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 4.97g | 20% | |
| Protein | 3.55g | 7% | |
| Vitamin C | 104.1mg | 173% | |
| Iron | 1.3mg | 7% | |
| Calcium | 51.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 124.49 Kcal (521 kJ) | ||
| Calories from fat | 88.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 22% | |
|---|---|---|---|
| Sodium | 20.18mg | 1% | |
| Potassium | 324.99mg | 10% | |
| Total Carbs | 8.11g | 4% | |
| Sugars | 1.91g | 11% | |
| Dietary Fiber | 3.5g | 20% | |
| Protein | 2.5g | 7% | |
| Vitamin C | 73.3mg | 173% | |
| Iron | 0.9mg | 7% | |
| Calcium | 36.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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