Directions:
- Preheat oven to 400.
- Toss asparagus with olive oil and season to taste with salt and pepper. Slice lemon very thin and layer on a baking sheet. spread asparagus over top of the lemon and roast for 15 minutes. Aspargus should become tender and just starting to brown.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.47 Kcal (483 kJ) | ||
| Calories from fat | 83.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 14% | |
|---|---|---|---|
| Sodium | 3.22mg | 0% | |
| Potassium | 318.7mg | 7% | |
| Total Carbs | 6.92g | 2% | |
| Sugars | 3.31g | 13% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 3.12g | 6% | |
| Vitamin C | 14.2mg | 24% | |
| Iron | 3.1mg | 17% | |
| Calcium | 38.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 67.86 Kcal (284 kJ) | ||
| Calories from fat | 49.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 14% | |
|---|---|---|---|
| Sodium | 1.89mg | 0% | |
| Potassium | 187.29mg | 7% | |
| Total Carbs | 4.06g | 2% | |
| Sugars | 1.95g | 13% | |
| Dietary Fiber | 1.95g | 13% | |
| Protein | 1.83g | 6% | |
| Vitamin C | 8.3mg | 24% | |
| Iron | 1.8mg | 17% | |
| Calcium | 22.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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