Roasted Brussels Sprouts Recipe

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Ingredients:

Serving

2 1/2 lbs fresh brussels sprouts
1/2 cup olive oil
1 cup butter, melted
1 tbsp salt
1/2 tbsp ground black pepper
1/2 cup water

Directions:

Preheat oven to 425 degrees.
Trim ends of Brussels sprouts, leaving sprouts whole. Wash sprouts with cold water; drain well.
In a large bowl, combine oil, butter, salt, and pepper. Add sprouts, tossing gently to coat.
Place in a 13x9-inch baking dish. Add 1/2 cup water, and bake for 30 minutes, or until tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	311.3 Kcal (1303 kJ)
Calories from fat	266.29 Kcal
		% Daily Value*
Total Fat	29.59g	46%
Cholesterol	48.81mg	16%
Sodium	728.79mg	30%
Potassium	451.21mg	10%
Total Carbs	10.42g	3%
Sugars	2.27g	9%
Dietary Fiber	4.62g	18%
Protein	3.66g	7%
Vitamin C	96.4mg	161%
Vitamin A	0.2mg	8%
Iron	1.2mg	6%
Calcium	56.2mg	6%

Amount Per 100 g
Calories	193.04 Kcal (808 kJ)
Calories from fat	165.13 Kcal
		% Daily Value*
Total Fat	18.35g	46%
Cholesterol	30.26mg	16%
Sodium	451.93mg	30%
Potassium	279.8mg	10%
Total Carbs	6.46g	3%
Sugars	1.41g	9%
Dietary Fiber	2.87g	18%
Protein	2.27g	7%
Vitamin C	59.8mg	161%
Vitamin A	0.1mg	8%
Iron	0.7mg	6%
Calcium	34.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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