Jawaneh (Grilled Chicken Wings With Lemon and Garlic)- Lebanese Recipe

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Jawaneh (Grilled Chicken Wings With Lemon and Garlic)- Lebanese
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Ingredients:

Directions:

  1. Mix olive oil, lemon juice, salt, black pepper, and garlic; pour over chicken wings and let marinate covered for one hour in the fridge.
  2. Grill until done aprx. ten minutes.
  3. You can also broil them in the oven for about ten minutes or until they are completely done; turning them once.
  4. Serve them sprinkled with parsley. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.45 Kcal (1731 kJ)
Calories from fat 248.68 Kcal
% Daily Value*
Total Fat 27.63g 43%
Cholesterol 216.72mg 72%
Sodium 1058.67mg 44%
Potassium 346.58mg 7%
Total Carbs 6.24g 2%
Sugars 3.68g 15%
Dietary Fiber 1.99g 8%
Protein 34.57g 69%
Vitamin C 5.5mg 9%
Iron 3.6mg 20%
Calcium 53.4mg 5%
Amount Per 100 g
Calories 221.6 Kcal (928 kJ)
Calories from fat 133.29 Kcal
% Daily Value*
Total Fat 14.81g 43%
Cholesterol 116.16mg 72%
Sodium 567.42mg 44%
Potassium 185.76mg 7%
Total Carbs 3.34g 2%
Sugars 1.97g 15%
Dietary Fiber 1.07g 8%
Protein 18.53g 69%
Vitamin C 2.9mg 9%
Iron 1.9mg 20%
Calcium 28.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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