Potato and Tomato Pie Recipe

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Ingredients:

Serving

6 medium sized potatoes
4 tbsp red pepper paste
1 bunch fresh parsley
1 garlic clove
1 fresh red chile, seeded
3 tbsp olive oil
1/2 lemon , juice of
salt
pepper
1 1/2 lbs tomatoes, skinned seeded and sliced
3 large red peppers, seeded and sliced into four lenghtwise
1 tbsp sea salt
2 garlic cloves
4 tbsp olive oil

Directions:

RED PEPPER SAUCE.
Mix together the salt and peppers, allow to stand for 1 day.
Heat a grill, Wash the peppers, drain and pat dry.
Place the peppers on a baking tray skin side uppermost and place it under the grill, grill till the skin is charred.
Allow to cool and remove the skins.
In a blender puree the peppers with the garlic and olive oil.
Peel and slice the potatoes, when just done drain them.
Oil a shallow baking dish Spread a thin layer of pepper paste on the bottom of the dish. Now add the potatoes, spread the rest of the pepper paste over the potatoes.
Top the potatoes with the sliced tomatoes.
Chop together the parsley, garlic and chillies, mix with the oil and lemon juice. Spread the oil mix over the tomatoes, season with salt and pepper.
Preheat oven to 200C and bake for 30 minutes.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1471.77 Kcal (6162 kJ)
Calories from fat	355.79 Kcal
		% Daily Value*
Total Fat	39.53g	61%
Cholesterol	300mg	100%
Sodium	2158.31mg	90%
Potassium	985.69mg	21%
Total Carbs	33.18g	11%
Sugars	16.32g	65%
Dietary Fiber	12.97g	52%
Protein	131.66g	263%
Vitamin C	193.7mg	323%
Iron	1.6mg	9%
Calcium	123.1mg	12%

Amount Per 100 g
Calories	256.43 Kcal (1074 kJ)
Calories from fat	61.99 Kcal
		% Daily Value*
Total Fat	6.89g	61%
Cholesterol	52.27mg	100%
Sodium	376.05mg	90%
Potassium	171.74mg	21%
Total Carbs	5.78g	11%
Sugars	2.84g	65%
Dietary Fiber	2.26g	52%
Protein	22.94g	263%
Vitamin C	33.7mg	323%
Iron	0.3mg	9%
Calcium	21.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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