Directions:
- Preheat oven to 200 degrees Celsius.
- Place the sweet potato and the tomatoes, cut side up, into a baking tray.
- Sprinkle with olive oil and bake for 35-45 minutes or until sweet potato is soft and golden.
- Cook the spaghetti in boiling water until al dente.
- Drain spaghetti.
- Combine spaghetti with the sweet potato, tomatoes,spinach,parmesan, salt and pepper.
- Place in serving bowls and top with feta.
- Drizzle juice and extra olive oil.
- Serve immediately.
- Serves 4.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1184.15 Kcal (4958 kJ) | ||
| Calories from fat | 121.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.5g | 21% | |
|---|---|---|---|
| Cholesterol | 44.38mg | 15% | |
| Sodium | 1054.15mg | 44% | |
| Potassium | 3066.98mg | 65% | |
| Total Carbs | 230.06g | 77% | |
| Sugars | 36.02g | 144% | |
| Dietary Fiber | 26.57g | 106% | |
| Protein | 39.37g | 79% | |
| Vitamin C | 29.9mg | 50% | |
| Vitamin A | 7.5mg | 250% | |
| Iron | 11.9mg | 66% | |
| Calcium | 603.9mg | 60% | |
| Amount Per 100 g | |||
| Calories | 121.26 Kcal (508 kJ) | ||
| Calories from fat | 12.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 21% | |
|---|---|---|---|
| Cholesterol | 4.54mg | 15% | |
| Sodium | 107.95mg | 44% | |
| Potassium | 314.08mg | 65% | |
| Total Carbs | 23.56g | 77% | |
| Sugars | 3.69g | 144% | |
| Dietary Fiber | 2.72g | 106% | |
| Protein | 4.03g | 79% | |
| Vitamin C | 3.1mg | 50% | |
| Vitamin A | 0.8mg | 250% | |
| Iron | 1.2mg | 66% | |
| Calcium | 61.8mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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