Directions:
- Preheat oven to 350°F
- Spread macadamia nuts on a baking sheet and toast in the oven for 5 to 8 minutes, until fragrant and lightly browned.
- Remove from oven, cool and chop coarsely.
- Increase oven temperature to 400°F.
- Oil a baking dish. Cut the sweet potatoes lengthwise into wedges and toss them in a tablespoon of olive oil.
- Place potatoes in the baking dish and season with salt and pepper. Bake for 45 to 60 minutes, stirring occasionally, until tender.
- When potatoes are done, remove from oven and let cool for a few minutes.
- Transfer to a serving platter.
- Whisk together the remaining oil with the vinegar, maple syrup and mustard.
- Drizzle over the sweet potatoes and garnish with toasted macadamia nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 373.63 Kcal (1564 kJ) | ||
| Calories from fat | 247.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.54g | 42% | |
|---|---|---|---|
| Sodium | 80.59mg | 3% | |
| Potassium | 510.05mg | 11% | |
| Total Carbs | 30.95g | 10% | |
| Sugars | 8.61g | 34% | |
| Dietary Fiber | 5.43g | 22% | |
| Protein | 3.97g | 8% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 2mg | 11% | |
| Calcium | 57.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 223.07 Kcal (934 kJ) | ||
| Calories from fat | 148 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.44g | 42% | |
|---|---|---|---|
| Sodium | 48.11mg | 3% | |
| Potassium | 304.52mg | 11% | |
| Total Carbs | 18.48g | 10% | |
| Sugars | 5.14g | 34% | |
| Dietary Fiber | 3.24g | 22% | |
| Protein | 2.37g | 8% | |
| Vitamin C | 1.7mg | 5% | |
| Vitamin A | 0.8mg | 43% | |
| Iron | 1.2mg | 11% | |
| Calcium | 34.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Warm Winter-Vegetable Salad
Mall red onion, cut into 1/2 inch wedges and 13 more.. -
Sozzled Potatoes
Potatoes, Extra virgin olive oil, Sea salt and 3 more.. -
Fregola with Charred Onions and Roasted Cherry Tomatoes
Tomatoes, Extra-virgin olive oil, Rosemary, Thyme, Salt and 12 more.. -
Orzo and Wild Rice Salad
Wild rice, Water, Orzo pasta, Chopped red onion and 16 more.. -
Roasted Winter Vegetable Soup
Fresh rosemary, chopped, Kosher salt and 11 more.. -
Grilled Pasta Salad
Pasta, small shells (or your personal favorite) and 18 more.. -
Roasted Acorn Squash Salad
Acorn squash - peeled, seeded, and cut into 1-inch cubes and 19 more.. -
Fried Potato Casserole
Yellow onion, Russet potatoes, Yukon gold potatoes and 12 more.. -
Maple-Dijon Turkey Burgers
Ground turkey, Applesauce, Crisp bacon, crumbled and 9 more.. -
Vermont Turkey Loaf
Chopped onion, Chopped fresh mushrooms, Chopped carrot and 6 more..
Also Try
-
-
Roasted Sweet Potatoes With Orange Marmalade and Balsamic Glaze
Sweet potatoes, peeled and cut into 1-inch cubes and 6 more.. -
-
Spicy Roasted Sweet Potatoes With Orange & Honey
Unsalted butter, more for the pan, Honey, Orange juice and 6 more.. -
Roasted Japanese Sweet Potatoes With Scallion Butter
Japanese sweet potatoes (4 to 5 lb total ) or 8 small gar... and 3 more.. -
Roasted Whole Sweet Potatoes With Maple Ginger Topping
Whole sweet potatoes , scrubbed clean and 7 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
