Roasted Sweet Potatoes with Honey and Cinnamon (Tyler Florence) Recipe
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Directions:
- Preheat oven to 375 degrees F.
- Lay the sweet potatoes out in a single layer on a roasting tray. Drizzle the oil, honey, cinnamon, salt and pepper over the potatoes. Roast for 25 to 30 minutes in oven or until tender.
- Take sweet potatoes out of the oven and transfer them to a serving platter. Drizzle with more extra-virgin olive oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.14 Kcal (1298 kJ) | ||
| Calories from fat | 133.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.8g | 23% | |
|---|---|---|---|
| Sodium | 72.77mg | 3% | |
| Potassium | 454.87mg | 10% | |
| Total Carbs | 44.43g | 15% | |
| Sugars | 22.6g | 90% | |
| Dietary Fiber | 4.59g | 18% | |
| Protein | 2.65g | 5% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.4mg | 8% | |
| Calcium | 53.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 185.41 Kcal (776 kJ) | ||
| Calories from fat | 79.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.85g | 23% | |
|---|---|---|---|
| Sodium | 43.51mg | 3% | |
| Potassium | 271.93mg | 10% | |
| Total Carbs | 26.56g | 15% | |
| Sugars | 13.51g | 90% | |
| Dietary Fiber | 2.74g | 18% | |
| Protein | 1.59g | 5% | |
| Vitamin C | 1.7mg | 5% | |
| Vitamin A | 0.8mg | 43% | |
| Iron | 0.8mg | 8% | |
| Calcium | 31.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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