Roasted Sweet Potatoes with Honey and Cinnamon (Tyler Florence) Recipe

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Roasted Sweet Potatoes with Honey and Cinnamon (Tyler Florence)
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. Lay the sweet potatoes out in a single layer on a roasting tray. Drizzle the oil, honey, cinnamon, salt and pepper over the potatoes. Roast for 25 to 30 minutes in oven or until tender.
  3. Take sweet potatoes out of the oven and transfer them to a serving platter. Drizzle with more extra-virgin olive oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.14 Kcal (1298 kJ)
Calories from fat 133.2 Kcal
% Daily Value*
Total Fat 14.8g 23%
Sodium 72.77mg 3%
Potassium 454.87mg 10%
Total Carbs 44.43g 15%
Sugars 22.6g 90%
Dietary Fiber 4.59g 18%
Protein 2.65g 5%
Vitamin C 2.9mg 5%
Vitamin A 1.3mg 43%
Iron 1.4mg 8%
Calcium 53.3mg 5%
Amount Per 100 g
Calories 185.41 Kcal (776 kJ)
Calories from fat 79.63 Kcal
% Daily Value*
Total Fat 8.85g 23%
Sodium 43.51mg 3%
Potassium 271.93mg 10%
Total Carbs 26.56g 15%
Sugars 13.51g 90%
Dietary Fiber 2.74g 18%
Protein 1.59g 5%
Vitamin C 1.7mg 5%
Vitamin A 0.8mg 43%
Iron 0.8mg 8%
Calcium 31.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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