Directions:
- Line pita halves with roast beef. In a small bowl, combine the broccoli, corn, cucumber, carrot, celery and onion.
- In another bowl, combine the dressing ingredients. Pour over vegetable mixture; toss to coat. Fill pita halves. Yield: 3 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 373.02 Kcal (1562 kJ) | ||
| Calories from fat | 68.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 12% | |
|---|---|---|---|
| Cholesterol | 35.2mg | 12% | |
| Sodium | 1064.74mg | 44% | |
| Potassium | 119.21mg | 3% | |
| Total Carbs | 50.25g | 17% | |
| Sugars | 2.84g | 11% | |
| Dietary Fiber | 5.16g | 21% | |
| Protein | 15.94g | 32% | |
| Vitamin C | 9.5mg | 16% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 119.8mg | 666% | |
| Calcium | 71.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 194.27 Kcal (813 kJ) | ||
| Calories from fat | 35.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 12% | |
|---|---|---|---|
| Cholesterol | 18.33mg | 12% | |
| Sodium | 554.51mg | 44% | |
| Potassium | 62.09mg | 3% | |
| Total Carbs | 26.17g | 17% | |
| Sugars | 1.48g | 11% | |
| Dietary Fiber | 2.69g | 21% | |
| Protein | 8.3g | 32% | |
| Vitamin C | 4.9mg | 16% | |
| Iron | 62.4mg | 666% | |
| Calcium | 37mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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