Directions:
- Over medium heat, simmer together carrots, celery stalks, sweet red pepper, thyme, basil and soy sauce for 5 minutes.
- Pour in tomato juice and chicken broth concentrate.
- Bring to a boil, cover and simmer for 20 minutes.
- Salt and pepper, to taste.
- If desired, serve garnished with yogurt and chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.54 Kcal (161 kJ) | ||
| Calories from fat | 0.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 73.82mg | 3% | |
| Potassium | 431.78mg | 9% | |
| Total Carbs | 8.59g | 3% | |
| Sugars | 6.92g | 28% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 1.92g | 4% | |
| Vitamin C | 42.9mg | 72% | |
| Vitamin A | 0.2mg | 8% | |
| Calcium | 28mg | 3% | |
| Amount Per 100 g | |||
| Calories | 21.51 Kcal (90 kJ) | ||
| Calories from fat | 0.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Cholesterol | 0.02mg | 0% | |
| Sodium | 41.2mg | 3% | |
| Potassium | 240.96mg | 9% | |
| Total Carbs | 4.8g | 3% | |
| Sugars | 3.86g | 28% | |
| Dietary Fiber | 0.74g | 5% | |
| Protein | 1.07g | 4% | |
| Vitamin C | 24mg | 72% | |
| Vitamin A | 0.1mg | 8% | |
| Calcium | 15.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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