Directions:
- Soak rice in cold water, and drain. In a large bowl, mix together the ground lamb, rice, allspice, salt and pepper until well blended. Place about 1 tablespoon of the meat mixture onto the center of each leaf. Fold the leaf over once, turn in the edges on each side, and then roll the leaf closed.
- Stack the leaf-rolls in a large pot, covering each layer with slices of garlic. Add just enough water to cover the rolls, then pour in the lemon juice. Add the olives to the pot for flavoring, if desired. Place a plate on top of the rolls to keep them under water.
- Bring to a boil, then reduce heat, cover and simmer for 1 hour and 15 minutes. Taste the rice for doneness. Grape leaves taste even better after sitting for several hours. Serve and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.27 Kcal (449 kJ) | ||
| Calories from fat | 60.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.69g | 10% | |
|---|---|---|---|
| Cholesterol | 20.69mg | 7% | |
| Sodium | 92.57mg | 4% | |
| Potassium | 86.02mg | 2% | |
| Total Carbs | 6.03g | 2% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 5.4g | 11% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 14.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 237.54 Kcal (995 kJ) | ||
| Calories from fat | 133.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.82g | 10% | |
|---|---|---|---|
| Cholesterol | 45.82mg | 7% | |
| Sodium | 205mg | 4% | |
| Potassium | 190.49mg | 2% | |
| Total Carbs | 13.35g | 2% | |
| Sugars | 0.76g | 1% | |
| Dietary Fiber | 0.72g | 1% | |
| Protein | 11.97g | 11% | |
| Vitamin C | 7.6mg | 6% | |
| Iron | 2mg | 5% | |
| Calcium | 32.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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