Amount Per 1 Serving | |||
Calories | 698.14 Kcal (2923 kJ) | ||
Calories from fat | 152.69 Kcal | ||
% Daily Value* | |||
Total Fat | 16.97g | 26% | |
---|---|---|---|
Cholesterol | 23.58mg | 8% | |
Sodium | 747.14mg | 31% | |
Potassium | 1199mg | 26% | |
Total Carbs | 97.92g | 33% | |
Sugars | 4.39g | 18% | |
Dietary Fiber | 33.81g | 135% | |
Protein | 38.97g | 78% | |
Vitamin C | 9.4mg | 16% | |
Vitamin A | 0.3mg | 8% | |
Iron | 8.4mg | 47% | |
Calcium | 362mg | 36% |
Amount Per 100 g | |||
Calories | 107.43 Kcal (450 kJ) | ||
Calories from fat | 23.5 Kcal | ||
% Daily Value* | |||
Total Fat | 2.61g | 26% | |
---|---|---|---|
Cholesterol | 3.63mg | 8% | |
Sodium | 114.97mg | 31% | |
Potassium | 184.5mg | 26% | |
Total Carbs | 15.07g | 33% | |
Sugars | 0.68g | 18% | |
Dietary Fiber | 5.2g | 135% | |
Protein | 6g | 78% | |
Vitamin C | 1.4mg | 16% | |
Iron | 1.3mg | 47% | |
Calcium | 55.7mg | 36% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.