Rice Noodle Salad Recipe

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Rice Noodle Salad
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Ingredients:

Directions:

  1. Cook the noodles according to package directions. Drain and toss with 1 teaspoon sesame oil.
  2. Combine broth and the next 4 ingredients (through Sriracha), stirring with a whisk.
  3. Heat remaining 2 tablespoons oil in a large nonstick skillet over medium-high heat; swirl to coat. Add tempeh, and stir-fry 3 minutes or until lightly browned. Add garlic and shallots; stir-fry 1 minute or until shallots begin to soften. Add eggs; stir-fry for 30 seconds or until soft-scrambled, stirring constantly. Add soy sauce mixture, and bring to a boil. Add noodles and bean sprouts; toss gently to coat. Cook 1 minute or until sauce is thickened.
  4. Remove from heat, and top with cucumber and the next 5 ingredients (through fresh cilantro). Sprinkle each serving with 1 teaspoon dry-roasted peanuts and the juice from 2 lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.34 Kcal (2179 kJ)
Calories from fat 156.62 Kcal
% Daily Value*
Total Fat 17.4g 27%
Cholesterol 62.21mg 21%
Sodium 471.79mg 20%
Potassium 927.21mg 20%
Total Carbs 79.41g 26%
Sugars 13.81g 55%
Dietary Fiber 11.54g 46%
Protein 19.25g 38%
Vitamin C 66.5mg 111%
Vitamin A 5.9mg 195%
Iron 141.8mg 788%
Calcium 205.8mg 21%
Amount Per 100 g
Calories 102.91 Kcal (431 kJ)
Calories from fat 30.98 Kcal
% Daily Value*
Total Fat 3.44g 27%
Cholesterol 12.3mg 21%
Sodium 93.31mg 20%
Potassium 183.39mg 20%
Total Carbs 15.71g 26%
Sugars 2.73g 55%
Dietary Fiber 2.28g 46%
Protein 3.81g 38%
Vitamin C 13.1mg 111%
Vitamin A 1.2mg 195%
Iron 28mg 788%
Calcium 40.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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