| Amount Per 1 Serving | |||
| Calories | 520.34 Kcal (2179 kJ) | ||
| Calories from fat | 156.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.4g | 27% | |
|---|---|---|---|
| Cholesterol | 62.21mg | 21% | |
| Sodium | 471.79mg | 20% | |
| Potassium | 927.21mg | 20% | |
| Total Carbs | 79.41g | 26% | |
| Sugars | 13.81g | 55% | |
| Dietary Fiber | 11.54g | 46% | |
| Protein | 19.25g | 38% | |
| Vitamin C | 66.5mg | 111% | |
| Vitamin A | 5.9mg | 195% | |
| Iron | 141.8mg | 788% | |
| Calcium | 205.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 102.91 Kcal (431 kJ) | ||
| Calories from fat | 30.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 27% | |
|---|---|---|---|
| Cholesterol | 12.3mg | 21% | |
| Sodium | 93.31mg | 20% | |
| Potassium | 183.39mg | 20% | |
| Total Carbs | 15.71g | 26% | |
| Sugars | 2.73g | 55% | |
| Dietary Fiber | 2.28g | 46% | |
| Protein | 3.81g | 38% | |
| Vitamin C | 13.1mg | 111% | |
| Vitamin A | 1.2mg | 195% | |
| Iron | 28mg | 788% | |
| Calcium | 40.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.