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Fiery Beef and Rice Noodle Salad Recipe

Fiery Beef and Rice Noodle Salad Recipe

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Ingredients

Count

Nutrition

221

Calories

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Ingredients:

Serving

2 oz uncooked rice stick noodles
12 oz flank steak, trimmed
1/4 tsp salt
1/4 tsp black pepper
cooking spray
2 cups shredded iceberg lettuce
1/3 cup thinly vertically sliced red onion
1 cucumber, peeled , halved lengthwise, and thinly sliced
1/2 habanero pepper, minced
1/4 cup fresh lime juice
1 tbsp sugar
1 tbsp fish sauce
12 basil leaves , torn

Directions:

Cook noodles according to package directions. Drain and rinse with cold water; drain. Coarsely chop noodles.
While noodles cook, freeze steak 5 minutes. Remove from freezer; cut across grain into 1/8-inch-thick slices. Sprinkle with salt and black pepper.
Heat a large cast-iron skillet over medium-high heat. Coat with cooking spray. Add beef; sauté 4 minutes.
Combine steak, noodles, lettuce, onion, cucumber, and habanero. Combine juice, sugar, and fish sauce; pour over noodle mixture, tossing gently. Sprinkle with basil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	220.91 Kcal (925 kJ)
Calories from fat	62.69 Kcal
		% Daily Value*
Total Fat	6.97g	11%
Cholesterol	57.83mg	19%
Sodium	575.92mg	24%
Potassium	454.95mg	10%
Total Carbs	18.29g	6%
Sugars	4.05g	16%
Dietary Fiber	1.4g	6%
Protein	19.53g	39%
Vitamin C	8.1mg	14%
Iron	1.9mg	11%
Calcium	48.7mg	5%

Amount Per 100 g
Calories	101.02 Kcal (423 kJ)
Calories from fat	28.67 Kcal
		% Daily Value*
Total Fat	3.19g	11%
Cholesterol	26.45mg	19%
Sodium	263.36mg	24%
Potassium	208.04mg	10%
Total Carbs	8.37g	6%
Sugars	1.85g	16%
Dietary Fiber	0.64g	6%
Protein	8.93g	39%
Vitamin C	3.7mg	14%
Iron	0.9mg	11%
Calcium	22.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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