Amount Per 1 Serving | |||
Calories | 381.4 Kcal (1597 kJ) | ||
Calories from fat | 107.84 Kcal | ||
% Daily Value* | |||
Total Fat | 11.98g | 18% | |
---|---|---|---|
Cholesterol | 51.8mg | 17% | |
Sodium | 2522.6mg | 105% | |
Potassium | 1156.76mg | 25% | |
Total Carbs | 26.92g | 9% | |
Sugars | 4g | 16% | |
Dietary Fiber | 6.47g | 26% | |
Protein | 38.17g | 76% | |
Vitamin C | 34.9mg | 58% | |
Vitamin A | 2mg | 66% | |
Iron | 240.6mg | 1337% | |
Calcium | 147.6mg | 15% |
Amount Per 100 g | |||
Calories | 43.49 Kcal (182 kJ) | ||
Calories from fat | 12.3 Kcal | ||
% Daily Value* | |||
Total Fat | 1.37g | 18% | |
---|---|---|---|
Cholesterol | 5.91mg | 17% | |
Sodium | 287.62mg | 105% | |
Potassium | 131.89mg | 25% | |
Total Carbs | 3.07g | 9% | |
Sugars | 0.46g | 16% | |
Dietary Fiber | 0.74g | 26% | |
Protein | 4.35g | 76% | |
Vitamin C | 4mg | 58% | |
Vitamin A | 0.2mg | 66% | |
Iron | 27.4mg | 1337% | |
Calcium | 16.8mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.