| Amount Per 1 Serving | |||
| Calories | 268.23 Kcal (1123 kJ) | ||
| Calories from fat | 19.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 3% | |
|---|---|---|---|
| Cholesterol | 47.26mg | 16% | |
| Sodium | 2506.24mg | 104% | |
| Potassium | 1137.09mg | 24% | |
| Total Carbs | 27.32g | 9% | |
| Sugars | 4.04g | 16% | |
| Dietary Fiber | 6.51g | 26% | |
| Protein | 32.91g | 66% | |
| Vitamin C | 35mg | 58% | |
| Vitamin A | 2mg | 66% | |
| Iron | 238.4mg | 1324% | |
| Calcium | 142.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 30.51 Kcal (128 kJ) | ||
| Calories from fat | 2.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 3% | |
|---|---|---|---|
| Cholesterol | 5.37mg | 16% | |
| Sodium | 285.05mg | 104% | |
| Potassium | 129.33mg | 24% | |
| Total Carbs | 3.11g | 9% | |
| Sugars | 0.46g | 16% | |
| Dietary Fiber | 0.74g | 26% | |
| Protein | 3.74g | 66% | |
| Vitamin C | 4mg | 58% | |
| Vitamin A | 0.2mg | 66% | |
| Iron | 27.1mg | 1324% | |
| Calcium | 16.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.