Rice Cooker Polenta (Aka No Stir Polenta) Recipe

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Rice Cooker Polenta (Aka No Stir Polenta)
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Ingredients:

  • 4 cups water
  • 1 tsp salt (you may want to adjust this
  • 2 tbsp butter

Directions:

  1. Place the ingredients into your rice cooker and cook on the white rice setting until done.
  2. Add cheese or other ingredients just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.63 Kcal (585 kJ)
Calories from fat 57.08 Kcal
% Daily Value*
Total Fat 6.34g 10%
Cholesterol 15.27mg 5%
Sodium 631.25mg 26%
Potassium 40.86mg 1%
Total Carbs 18.93g 6%
Dietary Fiber 1.77g 7%
Protein 1.85g 4%
Vitamin A 1.3mg 42%
Calcium 55.3mg 6%
Amount Per 100 g
Calories 45.82 Kcal (192 kJ)
Calories from fat 18.73 Kcal
% Daily Value*
Total Fat 2.08g 10%
Cholesterol 5.01mg 5%
Sodium 207.14mg 26%
Potassium 13.41mg 1%
Total Carbs 6.21g 6%
Dietary Fiber 0.58g 7%
Protein 0.61g 4%
Vitamin A 0.4mg 42%
Calcium 18.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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