Directions:
- For the choux paste:.
- Bring the water, salt and butter to a boil in a saucepan.
- Remove from the heat.
- Add the flour and mix in with a wooden spoon.
- Return to a moderate heat and stir continuously until the mixture leaves the sides of the pan.
- Remove from the heat and allow to cool.
- Gradually add the beaten eggs, mixing well.
- Potato mixture:.
- Add the butter and egg yolk to the warm mashed potatoes; mix well.
- Season to taste.
- Mix the choux mixture and the potato mixture together, making sure they are well combined.
- Mould the mixture into cylinder shapes (or quenelle them using two spoons).
- Deep fry in hot oil (185 degrees C./365 degrees F.), until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.93 Kcal (1072 kJ) | ||
| Calories from fat | 136.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.22g | 23% | |
|---|---|---|---|
| Cholesterol | 112.32mg | 37% | |
| Sodium | 221.95mg | 9% | |
| Potassium | 333.36mg | 7% | |
| Total Carbs | 25.05g | 8% | |
| Sugars | 6.8g | 27% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 5.46g | 11% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 1.7mg | 9% | |
| Calcium | 66.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 178.56 Kcal (748 kJ) | ||
| Calories from fat | 95.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 23% | |
|---|---|---|---|
| Cholesterol | 78.36mg | 37% | |
| Sodium | 154.85mg | 9% | |
| Potassium | 232.59mg | 7% | |
| Total Carbs | 17.47g | 8% | |
| Sugars | 4.75g | 27% | |
| Dietary Fiber | 1.63g | 9% | |
| Protein | 3.81g | 11% | |
| Vitamin C | 4.7mg | 11% | |
| Vitamin A | 0.6mg | 30% | |
| Iron | 1.2mg | 9% | |
| Calcium | 46.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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