Directions:
- Combine water, salt, 2 tablespoons butter, and red chili peppers in a pot over medium-high heat. Bring to a boil.
- Stir in rice, cover, and lower heat to medium. Cook until rice is tender, 15 to 20 minutes, stirring occasionally.
- Heat sesame oil in a skillet or wok over medium heat. Cook and stir garlic until fragrant, about 1 minute; pour in half the soy sauce.
- Cook and stir chicken, basil, white pepper, dry mustard, and turmeric with garlic until chicken is browned, no longer pink in the center, and juices run clear, 5 to 8 minutes.
- Mix remaining soy sauce into chicken mixture.
- Cook and stir 1 tablespoon butter with broccoli, green pepper, red pepper, and onion in a separate skillet until tender, about 10 minutes. Stir lemon juice into vegetables.
- Toss vegetables with chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 572.27 Kcal (2396 kJ) | ||
| Calories from fat | 133.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.86g | 23% | |
|---|---|---|---|
| Cholesterol | 57.71mg | 19% | |
| Sodium | 869.11mg | 36% | |
| Potassium | 540.48mg | 11% | |
| Total Carbs | 87.82g | 29% | |
| Sugars | 5.43g | 22% | |
| Dietary Fiber | 4.04g | 16% | |
| Protein | 21.2g | 42% | |
| Vitamin C | 127.5mg | 213% | |
| Vitamin A | 2.5mg | 83% | |
| Iron | 44.9mg | 250% | |
| Calcium | 74.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 96.35 Kcal (403 kJ) | ||
| Calories from fat | 22.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 23% | |
|---|---|---|---|
| Cholesterol | 9.72mg | 19% | |
| Sodium | 146.33mg | 36% | |
| Potassium | 91mg | 11% | |
| Total Carbs | 14.79g | 29% | |
| Sugars | 0.91g | 22% | |
| Dietary Fiber | 0.68g | 16% | |
| Protein | 3.57g | 42% | |
| Vitamin C | 21.5mg | 213% | |
| Vitamin A | 0.4mg | 83% | |
| Iron | 7.6mg | 250% | |
| Calcium | 12.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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