Directions:
- Heat a sauce pan and then add the bacon grease.
- Saute the onions until they start to caramelize, about 15 minutes.
- Stir in the beans, heat and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.07 Kcal (561 kJ) | ||
| Calories from fat | 39.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.36g | 7% | |
|---|---|---|---|
| Cholesterol | 3.07mg | 1% | |
| Sodium | 493.56mg | 21% | |
| Potassium | 430.25mg | 9% | |
| Total Carbs | 18.35g | 6% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 6.22g | 25% | |
| Protein | 5.95g | 12% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 93.02 Kcal (389 kJ) | ||
| Calories from fat | 27.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 7% | |
|---|---|---|---|
| Cholesterol | 2.13mg | 1% | |
| Sodium | 342.45mg | 21% | |
| Potassium | 298.52mg | 9% | |
| Total Carbs | 12.73g | 6% | |
| Sugars | 1.55g | 9% | |
| Dietary Fiber | 4.32g | 25% | |
| Protein | 4.12g | 12% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 1.6mg | 13% | |
| Calcium | 31.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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