Amount Per 1 Serving
Calories	231.73 Kcal (970 kJ)
Calories from fat	87.12 Kcal
		% Daily Value*
Total Fat	9.68g	15%
Cholesterol	25.99mg	9%
Sodium	806.53mg	34%
Potassium	611.99mg	13%
Total Carbs	22.86g	8%
Sugars	2.88g	12%
Dietary Fiber	7.97g	32%
Protein	14.06g	28%
Vitamin C	4.3mg	7%
Iron	3.4mg	19%
Calcium	238.3mg	24%

Amount Per 100 g
Calories	111.74 Kcal (468 kJ)
Calories from fat	42.01 Kcal
		% Daily Value*
Total Fat	4.67g	15%
Cholesterol	12.53mg	9%
Sodium	388.92mg	34%
Potassium	295.11mg	13%
Total Carbs	11.02g	8%
Sugars	1.39g	12%
Dietary Fiber	3.84g	32%
Protein	6.78g	28%
Vitamin C	2.1mg	7%
Iron	1.6mg	19%
Calcium	114.9mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mmmmmm Nacho Casserole!!!

Lean ground beef, Water and 13 more..
Taco Pizza

Ground beef, Taco seasoning, Pillsbury crescent rolls and 5 more..
$Seven Layer Tex Mex Dip$

Seven Layer Tex Mex Dip

Refried beans, Guacamole, Mayonnaise, Sour cream and 5 more..
Fiesta Dip

Refried beans, Sour cream, Chunky salsa and 5 more..
Fuzzyhead's Favorite Saucy Burritos

Burrito-size flour tortillas, Refried beans, Soy chorizo and 6 more..
Fiesta Guacamole Dip

Refried beans, Chopped green chilies, undrained and 11 more..
Corie's Taco Dip

Refried beans, Sour cream, Taco seasoning, Mayonnaise and 6 more..
Cheese Cups

Grated old cheddar cheese, Tomatoes, Chopped green onion and 4 more..
My Chili

Ground beef, Garlic cloves, minced, Onions, chopped and 16 more..
Taco Stuffed Shells

Jumbo pasta shells, Ground beef, Taco seasoning mix, Water and 6 more..
Cheddar Bean Quesadillas

Flour tortillas (8 inches), Refried beans and 5 more..
Chicken and Black Bean Burritos

Spanish rice mix, Water, Boneless cooked chicken, shredded and 6 more..
Refried Bean Nachos

Flour tortillas (8 inches) and 10 more..
Chalupas

Vegetable oil, Corn tortillas, Refried beans and 3 more..
Refried Bean Nachos

Flour tortillas (8 inches) and 10 more..

Recipe Tags

Weightwatchers Points

4.6

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

Also Try

Refried Beans Without the Refry

Onion, peeled and halved, Dry pinto beans, rinsed and 6 more..
Refried Beans
Refried Beans (crock Pot)

Dried pinto bean, Salt, Onion, chopped fine and 5 more..
Refried Beans (Gluten Free)

Dried pinto beans, Chicken stock, Water, Olive oil and 8 more..
Easy Refried Refried Beans

Bacon, cut into 1 ",pieces, Chopped onion and 3 more..
Real Refried Beans

Dried pinto beans, Onions, 1 quartered and 1 chopped and 5 more..
Easy Refried Beans
Smoky Refried Beans

Canola oil, Garlic cloves and 4 more..
Zesty Refried Beans

Refried beans, Chili powder, Ground cumin and 1 more..
Spicy Refried Beans

Onion, chopped, Jalapeno pepper, seeded and chopped and 9 more..