Pan-fried Potatoes Recipe

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Pan-fried Potatoes
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Ingredients:

Directions:

  1. In a skillet, melt bacon fat.
  2. Add onions and saute 2-3 minutes.
  3. Add potatoes, salt, and paprika (there should be enough to make potatoes almost orange).
  4. Fry, covered, over medium heat until soft and tender.
  5. If it starts sticking and forming a crust on the bottom, turn the heat down and add a little water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.87 Kcal (653 kJ)
Calories from fat 40.72 Kcal
% Daily Value*
Total Fat 4.52g 7%
Cholesterol 4.09mg 1%
Sodium 74.15mg 3%
Potassium 476.85mg 10%
Total Carbs 27g 9%
Sugars 5.94g 24%
Dietary Fiber 4.67g 19%
Protein 2.87g 6%
Vitamin C 4.2mg 7%
Vitamin A 1.2mg 41%
Iron 1.5mg 9%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 103.8 Kcal (435 kJ)
Calories from fat 27.11 Kcal
% Daily Value*
Total Fat 3.01g 7%
Cholesterol 2.72mg 1%
Sodium 49.38mg 3%
Potassium 317.54mg 10%
Total Carbs 17.98g 9%
Sugars 3.95g 24%
Dietary Fiber 3.11g 19%
Protein 1.91g 6%
Vitamin C 2.8mg 7%
Vitamin A 0.8mg 41%
Iron 1mg 9%
Calcium 30.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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