Directions:
- Preheat oven to 350. Cook beef and onion togather. Drain. Mix rest of ingredience into baking pan with beef mixture and bake covered about 1-1/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 449.15 Kcal (1881 kJ) | ||
| Calories from fat | 199.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.13g | 34% | |
|---|---|---|---|
| Cholesterol | 43.05mg | 14% | |
| Sodium | 340.15mg | 14% | |
| Potassium | 320.38mg | 7% | |
| Total Carbs | 48.61g | 16% | |
| Sugars | 28.69g | 115% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 14.9g | 30% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 2.2mg | 12% | |
| Calcium | 52mg | 5% | |
| Amount Per 100 g | |||
| Calories | 301 Kcal (1260 kJ) | ||
| Calories from fat | 133.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.83g | 34% | |
|---|---|---|---|
| Cholesterol | 28.85mg | 14% | |
| Sodium | 227.95mg | 14% | |
| Potassium | 214.7mg | 7% | |
| Total Carbs | 32.58g | 16% | |
| Sugars | 19.23g | 115% | |
| Dietary Fiber | 1.76g | 11% | |
| Protein | 9.99g | 30% | |
| Vitamin C | 5.3mg | 13% | |
| Iron | 1.5mg | 12% | |
| Calcium | 34.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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